Tiffany D. Kelly is not your typical speaker — she’s a self-care strategist, educator, author, and chef who brings transformation to every room she enters. Whether she’s guiding a team through the Power Jar Experience™ or delivering a keynote that moves hearts and shifts habits, Tiffany equips audiences with real tools to live Healthy, Happy, and FREE.
From boardrooms to breakout rooms, Tiffany creates space for breakthrough — using food, storytelling, and purpose-driven empowerment to reconnect people with their well-being.
The Power Jar Experience™
A hands-on wellness session that was birthed from Tiffany’s book Lady of Power (2025) that fuses food, intention, and empowerment into a transformational moment your audience can feel — and taste.
Powerfully Well: Reclaiming Your Energy One Layer at a Time
Based on Tiffany’s signature presentation and book Lady of Power, this interactive talk guides participants through the layers of self-care, purpose, and nourishment — helping them reset and reclaim their energy with intention.
Lady of Power: Wellness, Worth & Walking in It
A heartfelt message rooted in Tiffany’s journey and her book, Lady of Power, helping women prioritize their wellness and God-given worth.
Mirror Talk: Rewriting the Reflection
A bold invitation to confront negative self-talk, shift identity, and speak truth into the woman you see in the mirror.
No More Trash In His Temple
A soul-stirring message on reclaiming the body as God’s temple — physically, emotionally, and spiritually — through conscious choices and grace.
The Holding Pattern
A powerful keynote that explores the seasons of waiting, what God is developing in the delay, and how to break free from stagnation with strategy and surrender.
Ready to bring Tiffany’s energy, expertise, and empowerment to your next event?
Let’s create an unforgettable experience for your audience — one rooted in self-care, connection, and purpose.
Meet Tiffany D. Kelly — The Self-Care Strategist.
Author, speaker, educator, and chef, Tiffany has spent over 10 years helping women, schools, and organizations transform lives through coaching, workshops, culinary wellness and empowerment. Her mission is simple: to inspire you to live healthy, happy, and free — through food, faith, and purpose.
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