Weight-loss Group Coaching

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Mind, Body, and Power Coaching is about spiritual empowerment, changing mindsets, and weight-loss success.

 

10891755_10205173882843922_3784871016606988499_nFinally, a program designed to help you get the weight-loss results you desire.

 

I made a decision to take back my health and get healthy.  You can too! This group coaching was designed with you in mind. Imagine yourself no longer struggling with feelings of defeat, not knowing how or where to start, and no longer feeling ashamed of your body!  

 

During your weeks in the Ladies of Power Group Coaching you will learn how to deal with cravings, create healthier meals, learn about new recipes, create a workout plan, have accountability, and discover the                                                                          power you have to achieve weight-loss success!

 

 Let’s do this together and WIN!  It’s YOUR time to shine!

Register Below Today!

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  • Recognize God created you for a unique purpose
  • Believe God has given you the power to achieve weight-loss success
  • Develop a deeper understanding of who you are through the scriptures
  • Believe that God has given you the power to live a healthy lifestyle permanently
  • Know that God has given you the power to breakthrough challenges
  • Believe that God will give you the power to be resilient
  • Achieve the desires of your heart
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Ladies of Power Group Coaching

Starting February 26, 2015!

Limited Time Special Pricing!

$297.00

($497.00 Value)

  • 8 Weeks, 8 weekly sessions of Mind, Body, and Power Group Coaching sessions
  • Weight-loss support in a group setting that is safe
  • Discover what’s keeping you from your weight-loss goals
  • Learn how to stand in your power and overcome daily challenges
  • Set realistic goals for permanent weight-loss success
  • Weekly discussions with Power Reflection Assignments
  • Receive great weight-loss tips and tools
  • Access to the 10 Mind, Body, and Power Principles 
  • Establish an Accountability Partner
  • Fun atmosphere!

 

Group Coaching Payment Options

 

Ladies of Power Group Coaching You + Friend Payment Options



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  • Develop Powerful Self-talk
  • Permission to WIN
  • Develop Powerful Self-talk
  • Unconditional love of Self
  • Get rid of Self-Sabotage Behavior
  • Develop a Healthy Relationship with Food
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  • Live Life with Balance
  • Lady of Power Pledge
  • Body Confidence
  • Coaching designed just for YOU
  • Dedication to weekly Power Sessions
  • Develop a Power Team
  • Accountability
  • Weekly Power Reflection Assignments
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Mind, Body, and Power Coaching

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Don’t Miss Out on The Ladies of Power Group Coaching…Register Now!

Are you motivated by others?  

Do you enjoy discussion groups?  

Do you feel energized when you receive support from others?

Would talking with other Ladies of Power keep you motivated on the journey?

 

 

Then, I have a special treat for you!

Ladies of Power Group Coaching is designed for women who prefer a group setting.  Group coaching is a great way to receive weight-loss support within a group that is safe and supportive.  Group sessions allow for great discussions on topics that affect every woman, no matter where you are on the journey.

 

The journey is suppose to be fun!

Group coaching is a great way to have fun on the journey with other Ladies of Power who have made a commitment to winning by ending the dieting cycle.  Weekly discussions will challenge you and hold you accountable.  It’s a great way to stay motivated and to motivate others!  

 

 

And here are some more goodies…

Ladies of Power Group Coaching sessions offer great tips and tools.  Here are some of them.

  • The 10 Mind, Body, and Power Principles

  • Juicy weekly topics with assignments that keep you powered up

  • Get tips that helped me on my personal journey from 262 lbs.

  • Scrumptious recipe ideas

  • How to use my Mind, Body, and Power Inspirations for daily fuel

  • And…

Okay, I can’t tell you everything.  You will have to join the group to receive these goodies and more. 

 

Are you ready to join a powerful group of ladies?

 

It’s your time to do something for YOU.  Get the support you need to achieve weight-loss success for good. These seats are limited so don’t miss out.  Ladies of Power Groups are making power moves in their lives like never before.  Don’t miss your chance.  

 

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Ladies of Power Group Coaching

Starting February 26, 2015!

Limited Time Special Pricing!

$297.00

($497.00 Value)

  • 8 Weeks, six weekly sessions of Mind, Body, and Power Group Coaching sessions
  • Weight-loss support in a group setting that is safe
  • Discover what’s keeping you from your weight-loss goals
  • Learn how to stand in your power and overcome daily challenges
  • Set realistic goals for permanent weight-loss success
  • Weekly discussions with Power Reflection Assignments
  • Receive great weight-loss tips and tools
  • Access to the 10 Mind, Body, and Power Principles 
  • Establish an Accountability Partner
  • Fun atmosphere!

 


Group Coaching Payment Options



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 Psst….I need to tell you something…

 

You don’t have to live with past failures.  You can get up, brush yourself off, and WIN again.  You, Lady of Power have the ability to do anything you put your mind to accomplish.  You may be starting your journey again…it’s ok! You don’t have to stay stuck.  You can rise again.  But this time you will WIN because you have the help you need to get powered up and on track!  Together, you can recharge your mind and WIN on your weight-loss journey.

 

 It’s Time to WIN by ending the dieting cycle and achieving permanent weight-loss success!

 

 You don’t have to be alone on your journey.

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Are these some of the questions that keep you stuck and not starting your weight-loss journey….

  • How do I start my weight-loss journey?
  • Can I really lose the weight for good?
  • Can I be consistent with eating right or will I just fall off after a few weeks?
  • What is clean eating? How do I create a plan that will give me results?  Meal planning requires cooking.  How will I find time to cook?
  • How can I fit workouts in my busy schedule? What will I do with my hair?
  • Will my change in lifestyle be received by my  family?  Will my spouse buy in?
  • Will this lifestyle restrict your social life?  How will I handle times when I go out to eat?

 

As your Mind, Body, and Power Coach,  I will be there to support you every step of the journey.

 

 

Together, we will answer these questions and more.  You are a Lady of Power.  You can live the life you want.

 

 

Mind, Body, and Power Coaching will challenge you to look within to answer those tough questions like…

  • How bad do you want to be healthy?
  • How bad do want to take control over emotional eating and end self-sabotaging behavior?
  • How bad do you want to change so that you can shop in all the stores you’ve dreamed about?
  • How bad do you want to walk in a room and turn heads?  YES, turn heads!
  • OK, What are you willing to do to be successful at achieving your weight-loss goal?  What sacrifices are you ready to make to be in the best health possible and walk poise and power?

 

The choice is up to YOU!

 

Make this New Year a year of lasting weight-loss success.

 

Coaching will you get your journey started to a New YOU.

 

It’s YOUR time.

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Here’s what some of the Ladies of Power are saying…

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“I weighed 175 lbs at the beginning of 2014. By the end of the year I had lost 30 lbs. It was hard to get there; a goal I had since I was in my twenties but Tiffany coached me through it. Her meal plan was fabulous and she tailored it to my PCOS issues. I didn’t expect it to work because I had done so many fad diets that didn’t help me. I had countless gym memberships and I honestly thought I was eating the right things. No.

 

After our first coaching session, she sent me the resources I needed to learn more about my condition. We talked about what I learned in the next session and my meal plan was created. It was budget friendly, helpful and her encouragement helped me get through the next ten pounds of my weight journey. I am still on a mission for fitness and will work on some other goals this year with her. Tiffany was just what I needed. Someone who would provide accountability, encouragement and a way for me to understand how much I wanted it and how much I didn’t want to disappoint not only myself but her too. She believed in me and it in turn pushed me to believe in myself. I think she’s a weapon in my arsenal to get fit and stay fit and I am so glad I met her!”

 

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“I have been working with Tiffany for 4 months now. She is motivating and encouraging with her energy and positive spirit. She is consistent with me, yet understanding of my struggle because she has been where I have been. Since I have started, I have lost 16 pounds with her meal plans and exercise suggestions. We work together remotely and with technology like Google Chat, we maintain a strong connection. I have lost over 15 inches and went down about 2 pant sizes. I am still on track with her and she encourages me to keep moving even when life gets in the way, even when she’s not around – I hear her mantra in my head – “you can do this! Loose your inner power!” It makes me stay focused and ‘back away from the cupcake’. She is awesome!”

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“Through Tiffany’s journey, I too am determined to regain control of my eating habits and lifestyle to become a happier, healthier me! She is a living example…It makes the weight-loss advice a more personal experience.”

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Lady of Power…I believe in YOU. You have the power to fulfill your dreams of ending your weight-loss struggles.

 

2 Timothy 1:7 says…

For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.  (NIV)

 

It’s time to loose the power within!

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Make this the year you end the dieting cycle for good and live the life you have always wanted!

 

 

That new dress awaits you…

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Ladies of Power Group Coaching

Starting February 26, 2015!

Limited Time Special Pricing!

$297.00

($497.00 Value)

  • 8 Weeks, six weekly sessions of Mind, Body, and Power Group Coaching sessions
  • Weight-loss support in a group setting that is safe
  • Discover what’s keeping you from your weight-loss goals
  • Learn how to stand in your power and overcome daily challenges
  • Set realistic goals for permanent weight-loss success
  • Weekly discussions with Power Reflection Assignments
  • Receive great weight-loss tips and tools
  • Access to the 10 Mind, Body, and Power Principles 
  • Establish an Accountability Partner
  • Fun atmosphere!

 


Group Coaching Payment Options



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 Lady of Power, I look forward to helping you make this your best year ever!

 

 It’s YOUR time to WIN.

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